Myles Hannaman: Fitness Cover Model

Myles Hannaman is an accomplished athlete, having excelled in both wrestling and football during high school. He took up the sport of bodybuilding and has already placed reasonably well at his first bodybuilding competition where he was scouted for AllamericanGuys.

His latest success: Myles is featured on the cover of the current issue of the famous fitness magazine Men's Workout:

He's proud to say he's an all natural athlete, and achieves his physique from proper diet and nutrition, and well balanced workouts. His main priority at the moment is college, where he plans to major in nursing.

Myles' stats:
Height:5'7 Weight:175 Waist:30 Neck:17 Chest:43

Over 120 high-quality photos and 66 videos with Myles on
AllamericanGuys.

Buddy Biceps Exercise: Curl vs. Curl

A fascinating biceps exercise which I didn't know, but which I like very much: Two bodybuilders curl against each other's biceps, working their muscles hard. Afterwards they flex to show the results. Do you recognize one of the two muscle men? Top fitness model Myles Hannaman.


Copyright (c) Mostmuscular.com

Best Workout:
RealWorkoutsInc
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Mr. Sixpack: Full-Body Workout

He calls himself "Sixpack99" and is one of the most stunning bodybuilders I've ever seen on the net. The young guy has built an impressive, muscular physique. I appreciate him so much especially for two reasons.

Firstly: He doesn't neglect his legs like many other bodybuilders. His legs have amazing muscle mass. Thus his whole body has wonderful proportions. And secondly: He obviously has fun in his gym, and he shows his joy. He enjoys to work out and to show off his growing muscles.

See the first two videos with "Sixpack" and his hard workout in gym with very heavy weights.

Video 1:


Video 2:


More of "Sixpack" here on WI soon.

Best Workout:
RealWorkoutsInc
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ThisFoolTyler Announces Big Workout Video

Tyler Southwick's video in the post yesterday - see below - is only the teaser for his full workout routine video which will come "soon", Tyler says. I'll try to find out where and how Tyler will publish this full version and will report about it here on WI.

Here Tyler's latest photos:

Best Workout:
RealWorkoutsInc
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ThisFoolTyler: My Workout Routine

His fans want to know all about Tyler Southwick and his workout: his body weight, his exercises, the weights he's lifting. Tyler is an amazing bodybuilding idol for so many guys on the net. Now he has produced a video in which he shows his complete workout routine:



Tyler Southwick's site: www.thisfooltyler.net

Best Workout:
RealWorkoutsInc
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Gregory Capra: Body Weight Exercises

It's a golden rule for all workout exercises, even when it's about gaining muscle mass: Form is at least as important as the weight. In the following video you see Gregory Capra, the smart French personal trainer and owner of www.gregory-capra.com, working out only with his body weight. Watch Greg peforming classic exercises: perfect push-ups, pull-ups and dips:



More of Gregory on his fitness site: www.gregory-capra.com

Best Workout:
RealWorkoutsInc
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Jake's Big Biceps

This time the demos are more about posing and flexing and less about hard workout, but I think they're pretty impressive anyway. Jake from Strengthnet.com does slowly curls and pumps his biceps to show his peaks. Study and enjoy his exercises in the two following videos.

Curls and Pumping:


Flexing and Posing:

(c) www.strengthnet.com From MovieLibrary on YouTube.com

Best Workout:
RealWorkoutsInc
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