Vitek Sahula: New CYM Model

A passionate, young bodybuilder and his winning physique: Vitek Sahula, born in 1991, started training at the age of 14. Soon he took delight in contests. At 15 he entered the Czech Teenager Championship where he placed second. In 2008 he was the overall winner of this competition. In 2010 he was placed fifth at the Junior World Bodybuilding Championship in Turkey. His latest success: Vitek is vice-European champion after winning the silver medal at the Europe Junior Bodybuilding Championship (category classic open) in Spain. Now he demonstrates on CzechYoungMuscle how he builds his impressive physique: his serious muscle mass, his striking definition, his perfect proportions.

You find high quality galleries and videos of Vitek Sahula here on CzechYoungMuscle.

Stefan Gatt: New AAG Model

He’s without a doubt one of the rising stars in the world of modeling. Stefan Gatt is poised to take the fitness world by storm in addition to making a splash on the silver screen.

Only in his early twenties, Stefan has already accomplished a lot, including appearances in magazines, commercials and events including a live Nike and ESPN fashion show. He’s been photographed by some of the world’s top photographers and he’s set to have his major motion film debut in October with Paramount Studios.

Age at date of debut on AllAmericanGuys: 23 years
Height: 5'10, Weight: 185
Hobbies: Shooting guns, hunting, fishing, lifting, beach, spending time with family
Favorite sport: Hockey, soccer, golf, MMA/UFC

You find many high quality photos and videos of Stefan Gatt here on AllAmericanGuys.

Version 9 of AllAmericanGuys is now online. See the new look, approach, and items here on AAG.

Tyler Sarry: Multi-Effect Exercise

One single exercise, and so many benefits: Fitness model and personal trainer Tyler Sarry presents Leg Elevated Push-Up/Row/Front Raise, and explains: "This exercise is a great way to integrate core, chest, back and shoulders into one exercise." See Tyler performing it at full power and with the last of his strength in this video.

Jim Weir: New AAG Model

He was a skinny boy in high school, and is now an impressively ripped, up-and-coming fitness model. Jim Weir who comes from Dekalb, IL, is a college student looking to get his degree in occupational therapy. He enjoys working out and staying fit, and recently competed in his first bodybuilding show. However, he says bodybuilding is not really his passion and he prefers to stay on the leaner muscular side while pursuing opportunities in fitness and commercial modeling.

In a comprehensive interview on AllAmericanGuys Jim explains his way and approach to fitness: "I definitely was not always a health buff. I was actually a skinny little boy in junior high. I believe I was a hundred pound skin and bones little shrimp in 7th grade. Also, my first job was at McDonald’s and I gained some unwanted weight after only two weeks of working there. Once I realized I was gaining weight, I ran three miles everyday until it was off. Then I got picked on a lot in high school, so my brother told me that I needed to start lifting for football so I could defend myself when I got picked on. My dad bought some weights and he started helping me lift in our basement. He measured my arms once every two weeks to see the progress! I didn’t take it seriously during my freshman year but then started getting really serious the year after and my strength and size skyrocketed."
You find the complete interview here on AllAmericanGuys.

Age at date of debut on AllAmericanGuys.: 22 years
Height: 6'0, Weight: 173
Most admired body part: Abdominals

You find many high quality photos and videos of Jim Weir here on AllAmericanGuys.

Version 9 of AllAmericanGuys is now online. See the new look, approach, and items here on AAG.

Tuan Tran: How To Get Big Arms

His arms are stunningly massive and measure 18 inches when flexed. Tuan Tran, natural bodybuilder and raw powerlifter, demonstrates in two videos how to train for huge arms. In the first video he explains several essential, very useful, and even surprising tips for better arm development.



In the second video Tuan performs barbell curls for bigger arms: 10 sets, various weights, and various numbers of repetitions.

The New AllAmericanGuys: Version 9

New look, new approach, new items - and many new amazing fitness models: This is version 9 of AllAmericanGuys.com which has now been launched. The site proudly declares: "With the launch of version 9 we’re going to continue our tradition of bringing you the best fitness men on the planet, while trying out a new approach to our content delivery and providing you with more of what you want to see. We’ve taken into account many suggestions and feedback from our recent survey and we’re hoping you will enjoy the new version of AAG. We are going to focus on delivering more varied content and more frequent updates. One noticeable change you’ll see is the members’ section home page, where site updates will be delivered in a “blog format”, with more in-depth descriptions of updates, including photo features. In addition to the new look and feel, we’re also presenting a new approach to the delivery of our content. Our content is more organized, searchable and presented in a more vibrant way."

New AAG models: Jim Weir & Drake

There are many new items in version 9 of AllAmericanGuys: "First, we’re re-introducing the Photographer’s Showcase, a robust section which is going to allow many varied and talented artists to contribute content exclusively for AAG members. Second, a new section called Next AAG Star is being introduced that will allow you, the members, exclusive access to rate and decide who should appear next on All American Guys. Additionally, American Muscle is a section devoted to the followers of the bigger muscle guys of AAG. Heatseekers is getting it’s very own button, which means there will be more attention paid to this very popular showcase. All American Guys is now releasing all of it’s newer videos in three formats. We’ll continue to output HD and standard version Quicktime videos (that can be downloaded), Windows Media videos (also downloadable), and now streaming video which can be viewed on iPhones and similar hand held devices, including Ipads. We’re giving our members more options to view their favorite models’ videos and multimedia."

New AAG models: Aaron Green & Jeremy Y.

You find version 9 of AllAmericanGuys here

Greg Plitt: Chaos Chest Domination Workout

"Once in the burn state, the longer you stay there, the hotter it gets and the harder your body dries." Greg Plitt turns up the intensity to a whole new level with a chest workout that you have never seen the likes of before. The combination of exercises, muscle confusion, reverse ordering and lifting techniques in this chest workout is so wild, so extreme, that it could only be called Chaos. Greg: "This workout is not for the weak minded, only the strong." If you can handle the Chaos, Greg promises two things: 1) you will hate on it but 2) you will love the results. The thrilling preview video:



The full 40 minute Chest Workout awaits you at http://www.GregPlitt.com.
The GregPlitt.com Members Section contains 178 videos, including 52 instructional workout videos. $9.95 a month for full access.

Greg Plitt at Facebook: http://www.facebook.com/gregplittpage
Members Testimonial Video: http://www.youtube.com/watch?v=XjElmJxY3qE
Greg’s Twitter: https://twitter.com/#!/gregplitt