Tyler Southwick: Biceps Curls

In the following video you see Tyler Southwick working out hard his biceps at the gym:

Tyler's webcam on CamWithHim

Fitness Model Francesco

Francesco is from Mantova, Italy, and 23 y/o. Gregory Capra, the French personal trainer from Gregory-Capra.com who is always looking for new fitness models and trainers, found this hunky young man.


Visit Gregory Capra's fitness site: www.gregory-capra.com

Guns at Mostmuscular.com:

This video features excerpts from the new DVD, Guns 22 - Collegiate Muscle, available now at MostMuscular.Com. This DVD features college-age bodybuilders Jonathan Irizarry, Kevin Kubeczka, Greg McCoy and Mike McCashland:

Jamerjay: Bigger than Ever

Young bodybuilder James Dawson Martin is back with two videos. He has bulked up enormously and looks better than ever. In the first short video he shows off at Golds Gym Venice Beach:



The second video is an impressive training montage:




Jamerjay on Bodyspace.com: www.bodyspace.com/jamerjay

Sean Faris Trains For Never Back Down

Sean Faris is a fighter. In the movie Never Back Down the handsome, athletic actor plays Jake Tyler, a rebellious teen who, at his new high school, is lured into an underground fight club, where he finds a mentor in a mixed martial arts veteran. Two videos with Sean Faris training for the movie:

Training for the movie: Takedowns



Training for the movie: Strength



Photos from Never Back Down:

Enjoy two more videos from Never Back Down:

Training montage:



The trailer:


Photo Credit: © 2007 Summit Entertainment N.V.

Keith's Exercises

This is Keith, 23 years old, from New York City. His workout is amazing and successful. At first watch his bicep exercises:



Keith has an incredibly big number of various abs exercises. At the end of the second video you'll see that he's also a pretty funny guy:



Keith's profile on MySpace: http://www.myspace.com/allstarofnyc

Ray Update: Legs

Ray's blog: www.muscleray.blogspot.com