Mindi Smith - Young Lady Fitness Model

Her Myspace
http://www.myspace.com/xomindixo

Michi Ritz - Hoty Fitness Model

Her Facebook
http://www.facebook.com/people/Michi-Ritz/631885867

Mandy Blank - Fitness model ,Personal trainer and Magazine model

Her Myspace
http://www.myspace.com/mandyblank

Lori Ann Redding - CBBF National Level Figure Competitor

Matthew: Modest Muscle Man

He's one of the most popular models of AllAmericanGuys. Matthew comes from Florida, via Georgia. He was born and raised in the latter and recently transplanted to Florida to start a new life and try out the modeling world. Matthew's hobbies includes motorbiking and staying fit. He's a perfectionist in every way and likes to keep things neat. He's one of those guys that women just can't keep their hands off, but he's pretty modest and down to earth in his demeanor.

Matthew's stats:
Height: 6'0, weight: 184, hair: brown, eyes: blue, waist: 32, neck: 17, chest: 44
Most admired body part: abdominals

You find a big number of high quality photos and videos with Matthew on AllAmericanGuys.

David Rich: Get Six-Pack Abs

Three exercises for a six-pack: Fitness trainer and model David Rich teaches you how to get great abs.

Video 1:



Video 2: Roman chair abdominal exercise



Video 3: Roman chair exercise combined with a ball exercise



David Rich's fitness site: www.DavidRichFitness.com
David Rich's nutrition site: www.DavidRichNutrition.com

Jana Kolbaska - A stunning young teen fitness beauty

Her Facebook

http://www.facebook.com/people/Jana-Kolbaska/1257011653