Big Ray: Update

Heavy weights, a high number of repetitions, or many sets? We don't know yet Ray's secret of gaining so much muscle mass. Anyway, his success is amazing.

Best Workout:
RealWorkoutsInc
Repetrope

Myles Hannaman: Big Legs

In the gyms you see a lot of bodybuilders with great biceps, pecs and abs - but often they have quite skinny legs. They just want to impress with a big upper body and neglect leg exercises. The result looks quite ridiculous mostly.

Myles Hannaman, bodybuilder from Allamericanguys, is an expert in working out legs. In various impressive clips on AAG he's demonstrating his exercises for massive, big legs.

Leg extensions:

Leg extensions with more weight:

Leg press:

Squats:

Myles explains: "Form is more important than how much weight you put on." After the exercises he takes off his shirt and his gym shorts. In his black thong he looks like Tarzan with all his big, perfectly defined muscles. Myles flexes his pumped up legs, claps with his hands on them and proudly says: "Now they look big! That's massive and thick. I like that. They're like rocks!" And he smiles: "With such legs you can go on stage or impress women on the beach."

You find many high-quality photos and videos with Myles on Allamericanguys.

Muscle Boy Video

If you get motivated for your workout especially by videos, then the blog MuscleBoyVideo may be the right place for you, beside WorkoutInspiration. On MuscleBoyVideo you see tons of clips of young, stunning bodybuilders, such as Tyler Southwick, Ray and the timeless Marky Mark, now Mark Wahlberg.

Image Mark Wahlberg copyright (c) Goodtimes, Polyband

Go here to MuscleBoyVideo

Best Workout:
RealWorkoutsInc
Repetrope

Myles & Ronald

Two stunning Allamericanguys: Myles and Ronald. Each of them is 5' 7 tall, and biceps is the most admired body part of both hunks.

Myles weighs 175 lbs. He's a natural bodybuilder and an accomplished athlete, having excelled in both wrestling and football during high school.

Ronald weighs 160 lbs. He's college student and personal trainer. His favorite sport: baseball.

Many high-quality photos and videos with Myles and Ronald on Allamericanguys.

ThisFoolTyler: Bench Press for More Strength

Tyler Souhtwick wants to get even stronger. For this goal he does repetitions with 295 lbs to warm up for 315 lbs. He's explaning the details in the video:

Best Workout:
RealWorkoutsInc
Repetrope

Ray: Intense Leg Exercise

Ray has gained enormously much muscle mass in the past time. Here he shows us some of his intense leg workout.

Best Workout:
RealWorkoutsInc
Repetrope

Jesse: Best Form

Jesse is a college student from Ohio. He's an overall athletic guy with an interest in many sports, primarily basketball, soccer and football. Jesse even considered the sport of bodybuilding, but then decided he didn't want to add too much mass to his physique.

Jesse's basic stats:
Height: 6'11
Weight: 187

Many high-quality photos and videos with Jesse on Allamericanguys.