Sunday, October 31, 2010
More Male Body Builders Images - Flex Wheeler
Flex Wheeler Body Builder Images
Best Male Body Builders Images And Photos
Saturday, October 30, 2010
Alon Gabbay: My Body Transformation
He calls himself "Sixpack", but the 23-year-old German top athlete Alon Gabbay has got far more than only amazing abs. His many fans admire his muscle gains, his definition, his proportions, and the passionate bodybuilder's knowledge. Alon documents his progress in this video: from 136 lbs to 187 lbs.
Body stats:
Height: 5' 9"
Weight: 187 lbs, plan to bulk up to 200 lbs
Bodyfat: 10.0%
Arms: 17.3 inches
Lifting stats:
Bench press: 330 lbs, 1 rep
Squat: 350 lbs, 5 reps
Deadlift: 420 lbs, 3 reps
Screen captures from the flexing video below:
Flexing video:
Alon's off season flexing:
Alon Gabbay flexes on CamWithHim.
Friday, October 29, 2010
Thursday, October 28, 2010
Eric Barrenger: How I Train My Huge Arms
The muscle boy in the white tank top. This is one of Eric Barrenger's most popular photos. Now the 20-year-old bodybuilder is back with two videos showing his complete arm workout. The videos include a comprehensive interview in which Eric tells everything about his training, nutrition and approach to bodybuilding.
Video part 1:
Video part 2:
Tuesday, October 26, 2010
Yann: Big Arms At Gold's Gym
This man is a fighter when he is training. At Gold's Gym in Las Vegas, the place where big bodybuilders are made, handsome French bodybuilder Yann demonstrates his comprehensive arm workout. Four videos:
Video 1: Bicep curls
Video 2: Hammer curls
Video 3: Preacher curl machine
Video 4: Triceps
Sunday, October 24, 2010
Kamil Bak: Upper Body Training
His arms show the effect. Kamil Bak, the 25-year-old fitness model living in Philadelphia, Pennsylvania, US (height: 5'11", weight: 159 lbs), hits the iron in two videos. In the first video he does standing biceps curls and hammer curls, in the second video Kamil demonstrates negatives at the bench press.
Video 1: Biceps curls
Video 2: Bench press
Friday, October 22, 2010
Anthony G. Poses on TopFitGuys
Anthony G., one of the most popular models at AllAmericanGuys, shows off on many new pictures on TopFitGuys.
Greg Plitt: Dumbbell Destruction
"That's what makes you number one!" Greg Plitt proudly announces "Dumbbell Destruction", the 26th instructional workout video available to GregPlitt.com members. In this 45 minute video, Greg takes you through an all dumbbell, intense, full body workout that you can do anywhere. Plus, it will keep your fat burn going, as it works your secondary muscles. Enjoy the training, the music, and Greg Plitt at his best in this video:
Greg Plitt's web site: www.gregplitt.com
The Members Section contains 92 videos, and is updated weekly.
Greg Plitt's Facebook link: http://www.facebook.com/pages/Official-Greg-Plitt-Fan-Page/351504459854
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