Tyler Southwick: Biceps Curls

In the following video you see Tyler Southwick working out hard his biceps at the gym:

Tyler's webcam on CamWithHim

Fitness Model Francesco

Francesco is from Mantova, Italy, and 23 y/o. Gregory Capra, the French personal trainer from Gregory-Capra.com who is always looking for new fitness models and trainers, found this hunky young man.


Visit Gregory Capra's fitness site: www.gregory-capra.com

Guns at Mostmuscular.com:

This video features excerpts from the new DVD, Guns 22 - Collegiate Muscle, available now at MostMuscular.Com. This DVD features college-age bodybuilders Jonathan Irizarry, Kevin Kubeczka, Greg McCoy and Mike McCashland:

Jamerjay: Bigger than Ever

Young bodybuilder James Dawson Martin is back with two videos. He has bulked up enormously and looks better than ever. In the first short video he shows off at Golds Gym Venice Beach:



The second video is an impressive training montage:




Jamerjay on Bodyspace.com: www.bodyspace.com/jamerjay

Sean Faris Trains For Never Back Down

Sean Faris is a fighter. In the movie Never Back Down the handsome, athletic actor plays Jake Tyler, a rebellious teen who, at his new high school, is lured into an underground fight club, where he finds a mentor in a mixed martial arts veteran. Two videos with Sean Faris training for the movie:

Training for the movie: Takedowns



Training for the movie: Strength



Photos from Never Back Down:

Enjoy two more videos from Never Back Down:

Training montage:



The trailer:


Photo Credit: © 2007 Summit Entertainment N.V.

Keith's Exercises

This is Keith, 23 years old, from New York City. His workout is amazing and successful. At first watch his bicep exercises:



Keith has an incredibly big number of various abs exercises. At the end of the second video you'll see that he's also a pretty funny guy:



Keith's profile on MySpace: http://www.myspace.com/allstarofnyc

Ray Update: Legs

Ray's blog: www.muscleray.blogspot.com

Aminostar Cup 2007

DVD trailer from CzechYoungMuscle:



You find this DVD on CzechYoungMuscle.

Thomas: The Strong Athlete from Berlin

Thomas is one of those guys who're obviously born for bodybuilding. The 21-year-old muscle hunk from Berlin, Germany, is one of the most popular models of Athletic-Men.com and Muscle-Teens.com. At the age of 14 Thomas got interested in weight lifting, at the age of 17 he started training regularly. He was inspired by the movies of the eighties with Jean Claude Van Damme and Arnold Schwarzenegger. Since then he has bulked up a lot: His pecs and shoulders are huge, his abs are perfect, his thighs are massive. He's admired most for his upper arms. But Thomas is reserved and modest. He's not satisfied with his calves and wants to improve them. His workout secrets: "There're no secrets", he says. "Lift hard, always give 100 percent, be patient, and always enjoy your workout".

In Thomas' case it's surely all natural. He isn't interested in steroids at all. He isn't interested in competing on stage either. But to be once on the cover of a big fitness and bodybuilding magazine would be great for him. He has just finished his military duty in the German army. Now he works as a motor mechanic. He's dreaming of being able to afford a motorcycle one day. Dear modeling agencies, a contract would surely be helpful. Haven't you yet noticed that this man rocks?

You find many high quality photos and videos with Thomas on Athletic-Men and Muscle-Teens.

Jon & Darren Posing

Jonathan Irizarry and Darren Gumbs posing at Metroflex Gym. Darren won the 2007 Musclemania World Junior Championship last November. Jonathan won the teen class at the 2007 NPC Europa Supershow and plans to compete in the 2007 NPC Ronnie Coleman Classic in April.