Sadik Hadzovic: Upper Body Sculpting

As if Tarzan himself was working out in the gym. But Sadik Hadzovic is not a jungle fighter, he is a fitness champion and a successful men's physique competitor, and these videos show his intense training and preparation for the 2012 NPC Jr Nationals in Chicago: biceps, triceps, back, and much posing after each exercise.

Preacher curls:



Dips:



Pullups:

Nick Cooper: New Shootings

His t-shirt covers far more than striking washboard abs and massive pecs. When fitness model Nick Cooper takes it off and poses, he shows that he is excellent at building defined muscle mass and sculpting his body. Nick displays his physiqual progress for numerous new high quality photos and videos published here on AllAmericanGuys.

Version 9 of AllAmericanGuys is now online. See the new look, approach, and items here on AAG.

Tawab: Hammer Curls For Huge Biceps

A very effective exercise to sculpt arms, performed with strength, dedication and power: Tawab, a teen bodybuilder, uses hammer curls to build big biceps. This video was shot towards the end of the workout after heavy bench, heavy deadlifts and heavy barbell curls.

Jakub Haspl: Winning Comeback

This time he surpasses himself, when he takes off his shirt and shows his physiqual achievements: much more lean muscle mass than a couple of years ago, striking definition, perfect proportions, and a handsome look as always. Jakub Haspl's comeback is imposing, and his new shape is truly winning: After a break of two years he competed again, won the Bohemia Junior Bodybuilding Championship, and even became Czech Champion (junior class).

Jakub, born in 1990, loves movies, and enjoys producing his own films and videos. Beside bodybuilding he likes soccer and table tennis. He displays his magnificent physique on CzechYoungMuscle.



You find numerous high quality galleries and videos of Jakub Haspl here on CzechYoungMuscle.

Tyler Sarry: Perfect Six Pack Abs

A special exercise to build stone-hard abdominals: In this video fitness model and personal trainer Tyler Sarry demonstrates Weighted Double Cross Crunches, first with a cable, then with a pair of light dumbbells, and explains in detail how to perform them effectively.

Jeffrey Beck: Hiking Mount Olympus

Photo: Jeffrey Beck Fitness on Facebook

It is the ambitious attempt of an amazing body transformation. Fitness professional Jeffrey Beck calls it The Dylan Project, and explains: "I will be training Dylan, a heart transplant recipient, for several months and he has agreed to have his progress documented on video." The project includes a comprehensive, professional exercise and nutrition program, with regular updates of Dylan's weight and body measurements. The striking variety of the exercise routine is shown by the latest installment. Jeffrey: "Dylan and I test our might on one of the most challenging hiking trails in Utah: Mount Olympus." Hiking is good for burning calories and overall stress reduction. Mount Olympus' elevation is 9,026 feet. The total distance round trip is roughly 6.4 miles. Jeffrey and Dylan tackle the mountain:



You can follow The Dylan Project on Jeffrey Beck's You Tube channel: http://www.youtube.com/user/CCJB

Jeffrey Beck's website: www.jbeckfitness.com
Jeffrey Beck on Facebook: Jeffrey Beck Fitness
Download iPhone/iPad personal training app here: http://itunes.apple.com/us/app/body-shop-fitness-app/id417908618?mt=8#

Greg Plitt: Kettle Bell Killer Workout

"We only live once, but if we work it right, once is all we need!" Once again Greg Plitt impresses not only with his physique but also with his words. The bodybuilder and top cover model proudly presents his Kettle Bell Killer Workout, the 53rd workout video available on his site GregPlitt.com, and explains: "If you are ready to break through any current workout plateaus or just want to raise the bar of your own potential, the Kettle Bell Killer Workout is for you! Get some rest before you attempt this kettle bell muscle building cardio workout because this one is for the true champions. This workout could be your greatest triumph or drop you to your knees, either way get ready for 'what used to be' to be forgotten and prepare yourself to explode past your limits to new levels." The thrilling preview video:



The full Kettle Bell Killer Workout is available at http://www.GregPlitt.com.
The GregPlitt.com Members Section contains 184 videos, including 53 instructional workout videos, $9.95 a month for full access.

Greg Plitt at Facebook: http://www.facebook.com/gregplittpage
Members Testimonial Video: http://www.youtube.com/watch?v=XjElmJxY3qE
Greg’s Twitter: https://twitter.com/#!/gregplitt